Anthony StarwoodWhy Going Vegan is the Secret to Shedding Those Extra Pounds (Even if You’re Not!)Are you tired of trying every diet trend that comes along, only to find yourself back at square one (and maybe even a few pounds heavier)…Feb 10, 2023Feb 10, 2023
Anthony StarwoodThe #1 Fat Loss “Supplement” (It Isn’t What You Think)I’ve been helping people reach their weight loss goals for years, and one question I get asked all the time is, “What’s the best…Feb 7, 2023Feb 7, 2023
Anthony StarwoodThe Connection Between Veganism and MindfulnessAs a vegan coach, I’ve been privileged to see the incredible changes that people can undergo when they embrace a plant-based lifestyle.Feb 6, 2023Feb 6, 2023
Anthony Starwood5 Reasons You Shouldn’t Eat VeganAs a vegan coach, I often hear people ask me why they should go vegan. I’m here to tell you today that there are actually plenty of reasons…Feb 4, 2023Feb 4, 2023
Anthony StarwoodVegan Bodybuilding: Can You Build Muscle and Achieve Your Fitness Goals on a Plant-Based Diet?As a firm believer that a plant-based diet can help you achieve your fitness goals, including building muscle. In this article, I’ll share…Feb 3, 2023Feb 3, 2023
Anthony StarwoodVeganism and CrossFit: How a Plant-Based Diet Can Support High-Intensity TrainingIn this article, I want to delve deeper into how a vegan diet can support high-intensity training, specifically CrossFit.Feb 2, 2023Feb 2, 2023
Anthony StarwoodThe Role of Plant-Based Diets in Managing and Preventing Chronic Conditions for Fitness EnthusiastsAs a personal coach, I’m on a mission to help fitness enthusiasts understand the power of plant-based diets in managing and preventing…Feb 1, 2023Feb 1, 2023
Anthony StarwoodVegan Alternatives to Common Performance-Enhancing SupplementsHello there, fellow plant-based athletes! I’m here to talk about a topic that’s close to my heart: vegan alternatives to common…Jan 31, 2023Jan 31, 2023
Anthony StarwoodHow I Maximize My Muscle Growth and Recovery with These Vegan-Friendly SupplementsI’ve been a vegan for over a decade and have seen the positive impact it has had on my athletic performance, recovery, and overall health.Jan 30, 20231Jan 30, 20231
Anthony StarwoodThe Importance of Mindful Eating in Vegan Weight LossAs a vegan coach, I have a passion for helping individuals achieve their health and wellness goals while staying true to their plant-based…Jan 29, 2023Jan 29, 2023